Recent Posts
Observing Self-Harm Awareness Month: Cummins CCO Robb Enlow on 13 Myths and Misconceptions of Suicide
“Suicide is a solitary event, and yet it often has far-reaching repercussions for many others. It is rather like throwing a stone into a pond; the ripples spread …
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Trauma-Informed Care: What It Means and How It Can Be Implemented in Behavioral Health
“Trauma leaves ‘fingerprints’ on the victim. These don’t fade when the bruises do.” — Dr. Ellen Taliaferro, physician and author specializing in domestic violence and abuseViolent events—whether …
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What Does Love Look Like? Raising Awareness of Teen Dating Violence
Intimate relationships can be some of the most rewarding and some of the most challenging things in life. A healthy and loving relationship between romantic partners provides joy, …
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How to Change Your Life Using the Stages of Change Model, with Cummins Therapist David Bonney
“To improve is to change; to be perfect is to change often.” — Winston ChurchillAt some point in their lives, most people will feel the need to …
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Identifying Toxic Relationships: Dr. Armen Sarkissian Explains How to Escape the “Drama Triangle” Trap
Relationships with other people are a large part of what makes life worth living. This includes everything from parents and children to relatives, siblings, friends, acquaintances, co-workers, spouses …
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How Stigma of Mental Illness Affects African American Communities
“People of color, particularly African Americans, feel the stigma more keenly. In a race-conscious society, some don’t want to be perceived as having yet another deficit.” — Bebe …
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New Indiana State Museum Exhibit Aims to Help “FIX” the Opioid Crisis in Our State
Since at least 1999, when opioids began to be prescribed at a high rate, the United States has been gripped by the major public health crisis that is …
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Exercise and Mental Health: How Physical Activity Improves Mood, Cognition, and Overall Wellness
“Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant.” — Bill Phillips, nutrition and fitness authorThere are …
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Managing Dual Diagnosis: Cummins’ Tracy Waible on How to Identify and Treat Substance Use with Co-Occurring Disorders
Substance use disorder, otherwise known as substance addiction, afflicts millions of people across the United States every year. According to statistics from the National Survey of Drug Use …
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The Power of Being Thankful: Jessica Hynson, Jeremy Haire & Mindy Frazee Explain the Benefits of Gratitude
“In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” — …
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How to Set New Year’s Goals You Can Actually Accomplish, According to Behavioral Health Professionals
Many people think of a new year as a fresh beginning. With the old year gone, we may envision the coming one as a clean slate for redirecting …
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Tips for Beating the Holiday Blues from Cummins’ Chief Clinical Officer Robb Enlow
Traditionally speaking, the end-of-the-year holidays are often associated with concepts like love, happiness, warmth, family, friendship and togetherness. But despite conventional wisdom, there are many realities of the …
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