Experiencing behavioral health challenges, or being diagnosed with a behavioral health disorder, can be frightening.

You may have questions about your symptoms and how they will affect your life. You might wonder what to expect should you seek treatment. Or perhaps you are simply looking for ways to help a child, family member, or friend who is struggling with their mental health.

This page contains easy-to-understand guides for adults and youth experiencing common behavioral disorders. Just click on a topic to read more.

Attention Deficit Hyperactivity Disorder (ADHD)

Adults
PDF downloads: English

Youth & Families
PDF downloads: English

Anxiety Disorders

Adults
PDF downloads: English

Youth & Families
PDF downloads: English

Bipolar Disorder

Adults
PDF downloads: English

Youth & Families
PDF downloads: English

Depression

Adults
PDF downloads: English

Youth & Families
PDF downloads: English

Obsessive-Compulsive Disorder (OCD)

Adults
PDF downloads: English

Youth & Families
PDF downloads: English

Trauma and Post-Traumatic Stress Disorder (PTSD)

Adults
PDF downloads: English

Youth & Families
PDF downloads: English